All Articles
Heat Exhaustion and Heat Stroke Prevention
6/18/2019
Learn signs of heat exhaustion and heat stroke and ways you can prevent one from happening.
Recipe: Infused Water Three Ways
6/13/2019
Try one of these refreshing combinations of infused water.
What to Eat Before, During and After Exercise
6/11/2019
Suggestions from a registered, licensed dietitian for what to eat before, during and after you work out.
Recipe: Pizza Zucchini Casserole
6/03/2019
Here's a spin on lasagna that gives you that Italian flavor with less calories and more natural ingredients.
Be Storm Ready Before It Happens
6/01/2019
For any storm, hope for the best but prepare for the worst to stay safe.
Healthier Grocery Shopping
5/28/2019
Tips for how to walk around and make better selections from your grocer’s market
Recipe: Mango Salad Dressing
5/24/2019
Try this naturally sweet dressing to go over salads and grilled foods.
Five General Weight Loss Tips
5/21/2019
Five simple things anyone can do to slim down
Baptist Health Care Charts Course for the Future
5/13/2019
Learn the past of how Baptist began as a hospital and how it's growing to fit the needs of the communities it serves and beyond.
Recipe: Fruit and Veggie Drink
5/10/2019
Sip this delicious drink as another way to get more fruits and vegetables into your day.
Nurses Week and Baptist Nursing Achievements
5/06/2019
In honor of National Nurses Week, we highlight Baptist nursing recent accomplishments.
Specialties Community Career and Professional Personal Development
Six Ways to Strengthen Your Mental Health
5/01/2019
Daily mindful tips like these can help boost your mental well-being.
Body and Wellness Sleep and health Family Care Parents and Kids Health Personal Development Community
Fight Fatigue - 10 Ways to Be Less Tired
4/23/2019
Prolonged fatigue may contribute to medical concerns or conditions. Learn 10 ways to be less tired and wake up more refreshed.
Body and Wellness Family Care Women's Health Sleep and health
Annual Health and Wellness Exam – What You Can Expect
4/16/2019
See a doctor each year and take a proactive approach to health, rather than waiting for a problem to occur.
Body and Wellness Screenings Family Care Parents and Kids Health Women's Health
Spring Clean Your Health in Six Steps
4/09/2019
These six tips will help put you on the path to a healthy season.
Recipe: Banana Oatmeal Cookies
4/06/2019
Enjoy this no-guilt cookie that is packed with fiber for breakfast or a snack.
Allergies vs. Colds - Knowing the Differences
4/02/2019
Can you tell the difference between allergies vs. colds? Read tips on the type you may have and when to contact a doctor for relief.
Spring Body and Wellness Family Care Common Cold Parents and Kids Health
Colorectal Cancer Prevention
3/26/2019
Learn symptoms of colorectal cancer and ways to prevent it.
Nutrition Importance
3/19/2019
The foods we eat make a real difference in our health.
Recipe: Taco Seasoning
3/18/2019
Make your own taco seasoning, and add the flavor to homemade meals.